Tuesday, May 12, 2015

Whole30 - Day 9 - Prep Day for Big Trip

I'm not going to lie, traveling on the Whole30 takes a lot of preparation and I think I went a little overboard, but 5 flights, 8 cities in 10 days...I'd rather take the time to set myself up for success than not and fail. 
Plus, I'm going to document it for you so of you are ever in this situation, you'll have some kind of guide to follow:-)


What I prepared for my trip...

Starting from upper left container: Homemade kale chips, roasted veggies (asparagus, mushrooms, broccoli), homemade toasted sunflower seeds, homemade ginger coconut milk basil pesto sauce, snap peas and dijon mustard (no sugar) and homemade poached chicken & egg salad with olives dressed in my homemade ginger coconut milk basil pesto sauce. 
I also bringing my homemade beef jerky (not in the picture).

Today's Stats
Water Consumption:
89 ounces, I need more water:-(

Sleep:
7 hours (woke up only once):)

Daily Meals:
5:30am - Coconut Milk Latte with Macca

8:45am - Breakfast egg salad

12pm - 3 Pieces Beef Jerky

2pm - Guac & Veggie Salad

8:30pm - Dinner: Sashimi (Salmon, Tune & Octopus) with Avocado & Tomatoes and some bites of my chicken & egg salad

Had dinner late because of Oly Club:-)



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