Monday, May 4, 2015

Whole30 Confessionals - Day 1



Woke up hungover, depressed and feeling like shit...

It can only get better from here...


What's for dinner on the Whole30...???


Today's Stats:

Water Consumption:
I have no idea, I totally didn't track it...not good:-(

Sleep:
5 hours
Totally horrible:-(

Daily Meals:
5am - Coconut Milk Latte

2pm - Late Lunch: Kale Salad, Veggie Noodles, Avocado & Tomato Salad, Hanger Steak


6pm - Snack: Homemade Beef Jerky

8pm - Dinner: Seared Split Chicken Breast with Veggie Noodles, Cherry Tomatoes, Sweet Bell Peppers & Peas


FYI: Today is 'National Be Kind to Chickens Day'...

If you haven't been buying pastured raised eggs or if you don't know what step chickens your buying you should consider it...

I met the owners of Mary's Chickens last week at the SP Whole Foods Supplier Fair and they were sampling out Step 5 grilled chicken. I had no idea there were certified 5 Step chickens available at Whole Foods. Although I think the product is so new and limited it's only available in the SP region. I was so out of it I totally forgot to check when I bought my breasts today, although they were Mary's chickens:-) 

Want to read more about Mary's Chickens and 5-Step Animal Welfare Rating Standards Program implemented by the Global Animal Partnership.

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