Whole30 Day 10 - Atlanta/Roswell/Buckhead GE Here I Come!

Packed a lunch bag filled with homemade goodies to keep me satiated on the road.

I believe that if I am well prepared then I'll stay strong when cravings/stress/anxiety comes on.

So far I really like this E-Bag lunch bag. It's big enough to hold a ton of food as well as mugs and bottles. Plus it can attach to my roll-on bag.

The TSA were so confused with my new collapsable storage container. They thought it was filled with soup, but when they found out that it was chicken salad they said it was OK. They did want to take my ginger coconut milk basil pesto sauce, but I talked him into letting me keep it.

I had lunch on the plane, and NO I didn't eat the entire bowl of chicken salad. I probably had about 1/4 of it.

Went directly to my Whole Foods category review meeting and presented 15 new products I just developed.

Went to the nearby Whole Foods Avalon to check product placement, buy coconut milk (for tomorrow morning's latte), carrots and macadamia nuts.

I then checked into the hotel and was pleasantly surprised with my 'Executive Suit' at the Marriott;-)

Worked out at CrossFit 404 in Bulkhead.

 It was a great experience: good coaching, decent warm-up, clean facility, and really nice people.

I was so hungry after class I decided not to shower & change. Instead I immediately YELPED 'sushi restaurants'. After a few minutes of research I decided to go to one that was about 1.5 miles away, Tomo.

Finally time to wind down and go to bed:-)

Today's Stats
Water Consumption:

120 ounces
YEAH, I'm finally drinking enough water!

Sleep:

5 1/2 hours (slept well)
Didn't go to sleep earlier enough 
because I was prepping food & packing

Daily Meals:

5:30am - Coconut Milk Latte with Macca

6:45am - 2 Hard Boiled Eggs

10am - Chicken Salad & Snap Peas

2pm - 3 Pieces Beef Jerky

5:30pm - Handful Macadamia Nuts & Carrot Sticks

9:30pm - Dinner: Sashimi & Hamachi Collar