Saturday, January 31, 2015

Day 26 on the Whole30 - DONE!

Each day on the Whole30 gets easier than the day before especially when I think about how much better I've been sleeping, feeling, eating and accomplishing.   


Anyhow, It's been awhile since I felt like I was waking-up to chase my dreams. Being on the Whole30 has reignited a motivational spark to dream (set goals) again. I know they won't happen overnight, but if I'm diligent, patient and do a little something everyday I know dreams do come true.

Today's Stats:
Water Consumption
120 ounces

Sleep
8 hours

Daily Meals
5:30am - Morning Beverage : Coconut Milk Latte

9am - Breakfast : Hard Boiled Eggs, Cucumbers, Tomatoes, Tomatillos, Olives, Avocado


1pm - Lunch : Chicken Salad Wraps


7pm - Dinner : Grilled Hanger Steak, Roasted Trumpet Mushrooms, Grilled Asparagus, Mixed Green


What dreams make you wake up in the morning...???

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