Sunday is my FUNDAY in the kitchen...it's when I plan and prepare the majority of my week's meals...Some people go to church, I cook...
Below is a list of the FUN I had in my kitchen on Sunday:
1. Made 2 sauces
*Sauces are a KEY ingredient to any meal. I like to make at least 2 to get me through the week*
Wasabi, Ginger, Garlic, Lemon, Avocado Oil Aioli
Coconut Milk, Cilantro, Jalapeño, Vinegar, Avocado Oil, Fig
2. Seasoned & Seared Ahi Tuna (for lunch)
3. Marinaded & Seared Lamb Loins (for Sunday dinner & leftovers anytime)
4. Roasted Sweet Potatoes & Cauliflower (for dinner and enough to have leftovers anytime)
5. Brined a Brisket to Smoke Monday. Eat on Tues and have enough leftovers for the week.
6. Cut up a bunch of veggies to snack on, using my sauces for dipping.
7. Made Bone Broth
8. Made Jerky
Today's Stats
Water Consumption
95 ounces
(I'll drink more tomorrow)
Sleep
9 hours
(Sundays I get to sleep-in, always a plus)
Daily Meals
9am - Breakfast Beverage : My Coconut Milk Latte with MTC Oil
11am - Breakfast Beverage : Homemade Bone Broth
1:30pm - Brunch : Frittata
7:30pm - Dinner : Sear Lamb Loins, roasted veggies on top of a bed greens with my homemade Coconut Milk, Cilantro, Jalapeño, Vinegar, Avocado Oil, Fig
No wonder why I had such a good night sleep. Cooking all day and yoga. Sunday = FUNDAY.
What do you like to do on Sundays that are FUN!!!???
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