Cleans, front squats, and push press (etc.) are very frustrating for many people due to flexibility in the from rack...here's a video from Dr. G that shows how to get mobile in the front rack position...
Refer back to this and the other videos whenever you feel immobile and it will get you inspired to do your daily mobility supplements...
Remember, you have less than two weeks left to see Dr. G and receive an awesome discount...
30% off the first visit - exam and treatment
15% off follow-ups Dr. Garrett Neff, DC, CSCSTruebility PerformanceOffice: 303-442-4202
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