Showing posts with label Next Food Network Star. Show all posts
Showing posts with label Next Food Network Star. Show all posts

Monday, December 15, 2014

Wasabi Ginger Lamb Meatballs, Primal Style

These meatballs are deliciously satiating...have them with spaghetti squash, wrap them in cabbage to create a meatball sub, or serve them as appetizers...Dip them in my Wasabi Ginger Pesto Sauce and your taste buds will go crazy:-)

If you don't have lamb, you can use any type of ground beef or poultry (elk, bison, beef, pork, turkey, chicken), but if you just don't think you like lamb, try it away...you might be surprised...

Ingredients: Wasabi Ginger Pesto Sauce
- 1 bunch parsley, stemmed
- 1 cup basil, loosely packed
- 4 garlic cloves
- 1/2 cup pistachio nuts (or some other kind of nuts)
- 1/2 cup red wine vinegar
- 1 lemon, juiced
- 1 TBS wasabi (Use 2 TBS if you like it hot)
- 1/3 cup fresh ginger, peeled & sliced
- 1/2 cup olive oil

Instructions
1. Place parsley, basil, garlic, and nuts into a food processor. Turn on medium and add the vinegar, lemon, wasabi and ginger.
2. Slowly drizzle in the olive oil to allow it to emulsify. 
3. Season with Salt and Pepper.

Ingredients: Lamb Meatballs
- 1 lb ground lamb (using an ice cream scoop, 1 lb will yield ~ 10-12 meatballs ~ 1 - 1.5 oz/ball)
- 1 egg
- 2/3 cups panko bread cubs (gluten free)
- 1/2 cup Wasabi Ginger Pesto Sauce, recipe above
- Seasoning: Salt, pepper, chile powder, curry powder, turmeric
- Fat for cooking
Special Equipment: Ice cream scoop and baking sheet with rack

Instructions:
1. Pre-heat oven to 300 degree. Season ground meat.



2. Using a ice cream scoop, portion meatball into ~1 oz servings. If serving as an appetizer then make them smaller. The ice cream scoop will help you portion consistently and form uniform. 


3. Heat a pan on high and add fat to coat the bottom. I like coconut oil. When the fat is hot enough, add the balls to pan. 



 4. Sear until brown and flip. You know when to flip your balls when they stop sticking to the pan. Don't force the flip or you won't get a good sear and the ball might fall apart.


5. Sear all sides until crispy.

 

6. Place on a baking sheet and finish them off in the oven for about 5-10 minutes.


7. Make enough for leftovers. They are a great on-the-go snack to pop in your mouth anytime.


Thursday, November 20, 2014

My Passion to be the Next Food Network Star & Video Audition...


My passion to be the Next Food Network Star started 8 years when I first starting watching the show...since then I haven't missed an episode...

The first year I applied I didn't really have a COV (Culinary Point of View), I just wanted to teach people how to cook for a healthy lifestyle...Back then I was co-founder of a loose leaf tea and Steepware company (The Tea Spot) and was in charge of sales, marketing & PR...To help grow brand awareness, increase sales and fuel my passion to teach people how to cook, I held cooking with tea classes at numerous retail outlets and grocery stores we sold to...Here's me at Whole Foods Market, with a tea-licious frittata I taught people how to cook:-)


For my Oolong Infused Prosciutto & Veggie Frittata and other recipes, visit my Tea Spot Chef Blog...It's been dormant since 2011), but there are many recipes to explore there!!!

I even found my second home video audition for Next Food Network Star from 2009...Click here to check it out...WOW, I must say, my COV and presence on camera has evolved for the better...If I was picked back then, Suzie & Bob would've voted me right off...

Anyhow, since 2007 I've religiously applied to the Next Food Network Star. The majority of the applicants would've given up by now, but not me. People who know me, know I am very determined when I want something. I knew that if I developed my cooking skills and my COV then they would eventually pick me. So at the age of 31 I applied for a loan to attend the Culinary School of the Rockies (now known at Escoffier)...My schedule during that time was crazy...waking up at 5am to teach fitness classes, trying to launch a tea company during day and going to culinary school at night...Hardly spending anytime with my husband or friends, but I had a dream and I knew it was going to take a lot of hard work and long hours to accomplish it. And I knew I needed these skills if I was ever selected as a contestant for the Next Food Network Star...

Being in the Specialty/Natural Foods industry you meet a lot of people...In 2011, I met Guy, an unforgettable 'guy' who won season 2 of the Food Network Star, see photo above. He was at the Fancy Foods Show launching his salsa line...I told him I keep auditioning to NFNS and he told me to keep trying...Although I did't need to hear that from him, it was definitely reassuring...I even recreated one of Guy's salsas, Tea Twisted Guy's Salsa Verde, in appreciation for his inspiration...  

Two years ago I auditioned in NYC and got a call back. It was the Friday before Thanksgiving, and they needed me to submit my home video and some other info by Monday so they can review it...I had two days to script, film, edit, and cook...Although it wasn't a bad video, my COV didn't have any substance and I didn't really connect with the camera...Check it out HERE and see for yourself...

Fast forward to the present, it's 2014 and season 11 casting is underway. I'm very focused (some might say obsessed) to make it this year. Usually, I wait until the last minute to apply and I either apply at a open casting call or by application or a home video submission...Not this year...

This year I attended 2 open casting calls (Austin & Miami), an application, and submitted a home video with help from my friend Jeanne Eisenhaure, founder of 23Sons...Thank you Jeanne, you rock!!! I can't believe it's your first video...


I'd love to hear your feedback, especially on my COV - Primal Eats...

FYI: the video can only be 3 minutes, not much time...

You want the Spaghetti Squash Recipe...???

Lamb Meatball recipe coming soon...

Wish me luck, I have a follow-up meeting with their casting team tomorrow...

Monday, October 20, 2014

Now Casting - Next Food Network Star Season 11

If you know me then you know I love to cook, coach and sell. You also probably know I've been trying out for the Next Food Network Star for the past 6 or 7 years; it's been so long I can't keep track any more. The finalists of the NFNS compete for their own cooking show. To become a finalist you first need a creative and unique cooking perspective. 

My cooking perspective has definitely evolved with my lifestyle and current health trends. Growing up in the 80's made me fat-phobic. The major message back then was - Fat made you fat, so don't eat anything with fat or else you will be fat. The grocery aisles were filled with fat-free, sugar-filled, processed products which is what I ate. Highly additive foods that were not at all satiating or nutritious, but were fat-free...

Although an athlete throughout high school and college I didn't understand the connection between performance and diet. 'You are what you eat.' How many times have you heard that before. Well, there is a difference between hearing it and actually living it...and I was not living it until... 

About 2 years ago I found Crossfit and was introduced to the Paleo community, which has helped change my fat-phobic mentality. Eating (good quality) fat will not make you fat. I've been in the natural foods industry for over 10 years, a fitness coach for over 15 years and a trained chef for 6. I thought I was living a healthy lifestyle, but now I know I was duped...

I'm not 100% Paleo ..I like to say 'I'm 100% Paleo 80% of the time'. It's my 80-20 rule:-) 

I like food way too much to deprive myself, but I know I perform better eating Paleo. 

When I was first introduced to paleo I was turned off by it. WHAT!?!? I can't cook or consume any bread, beans, soy, peanuts, dairy, pasta, etc...!!! I'm a trained chef, how could I cook without those ingredients...??? I love to eat, why would I restrict myself from those tasty foods...??? 

NO-WAY, NO-HOW.!.!.!

It took awhile to warm up to a Paleo Lifestyle. I started with baby steps and reluctantly eliminated some foods from my diet and started paying attention to how much better I felt. I think the major reason why I was so stubborn about going Paleo was because I was more focused on what I had to eliminate instead what I was going to gain. As soon as I shifted my negative thoughts to positive ones, I started seeing and feeling differences in my mind and body. 


Anyhow, the reason for this post is to get some feedback. I will be auditioning for the Next Food Network Star again and want to incorporate my Paleo-ish lifestyle into my culinary point of view, but I believe words like 'Paleo' or 'Primal' might turn people off...What do you think?

My tagline for this show is Real Food.Quality Ingredients.

BUT I need a show title that reflects my culinary point of view while relating to the masses...

Below is a list of show titles, which one resonates with the most...

- Partially Paleo
- Paleo Kitchen
- Primal Cooking
- Primal Eats
- Real Food Cooking
- The Cavegirl Cook
- Cave Crave
- Cavegirl's Kitchen
- Karen's Cave or Karen's Kave
- Lifestyle Cook 
     
Or if you have other ideas, shout them out...All feedback is welcomed...THANKS!!!