'Get Tanked' - Boddy Fat Testing

As announced, Rosanne from “Body Fat Test” will be at Boulder Crossfit for us to “Get Tanked” and test out our body composition a few days before our Whole30 Challenge. Get signed up now HERE. The “after” testing date TBA

Just a few bullet points for  those testing:

• Bring a swimsuit/towel
• Plan on getting wet (hair too!)
• Appointments only 15 minutes long
• Cost is $65 for BEFORE/AFTER challenge tests (Cash, Checks & Charge accepted)
• A 4-page results report is given immediately following the testing session.

Personally, I don’t promote body fat testing because, for me, it’s a mental thing (a blog post later on that). But because one of my goals is to gain muscle, I need to measure where I am so I can figure out where I need to be…that said, I’m about 80% certain I’m going to do it…