Day 29 on the Whole30 - DONE in Atlanta!

What a flippin' day...

I wake at 5am to teach.

I immediately went home and finished packing for my trip to Atlanta, another Whole Foods trip. 

Starting from top left, I packed mixed nuts (unsalted), homemade beef jerky (dry rub), veggies (carrots, snap peas and cherry tomatoes), figs, homemade ginger-jalapeño pesto sauce (much thicker than last time so I don't get harassed by the TSA), homemade chicken & egg salad (coated in pesto sauce), veggie noodles with seared salmon, blender bottles and supplements.

My third trip on the Whole30, I feel like a pro Whole30'er on the road. I got so my tips and tricks traveling while on the Whole30. 

I get to the airport without any stress, unlike last week. I had over a hour before my flight. Departure was at 11:59 and I was checking in at 10:45am. For some reason the kiosk prompted me to talk to an attendant who informed me that it was too early to check-in. 'But my flight leaves in about hour', I said anxiously. 'Your flight leaves at 11:59pm tonight and arrives at 4:30am tomorrow morning', she said with smirk. 'WHAT! When did Frontier start doing over night flights?' 

I asked if there was any connecting flights I could take to get me to Atlanta today. She politely checked as she shook her head no. It takes days for me to recover from red eye flights, but I was stuck. I had no other choice then return later tonight for my flight. At least I my hotel room is booked for two nights so I had a place to crash for a few hours before my 11:30am meeting tomorrow. 

I left the airport stunned (I can't believe I did that), but also grateful. I had the whole to ahead to be productive and I took full advantage of that! 

I was so exhausted by the end of the day I took a Uber ride to the airport instead of driving. I thought it would be less stressful, but it wound up being more stressful because the driver drove so slow I didn't think I was going to make my flight:-( 

Anyhow, I wound up making it, took 2 Night Rest (herbal pills to promote sleep) upon check-in, fell asleep upon take-off and woke in Atlanta about 2 1/2 hours later.

Todays' Stats

Water Consumption

120 ounces

Sleep

Who knows...about 2 hours:-(

Daily Meals

5:30am - Morning Beverage : Coconut Milk Latte with MCT oil

8am - Breakfast : Fried Eggs & Sautéd Veggies 

12pm - Snack : Homemade Beef Jerky & Nuts

2pm - Lunch : Seared Salmon & Homemade Veggie Noodles

8pm - Dinner : Seared Bone-In Pork Chop & Homemade Veggie Noodles and Kale

I love my new spiral slicer. I spiral sliced a bunch of veggies on Sunday (prep day) and cook them as needed.